Fabulous 40s Plan - The Lifestyle You Deserve
£584.00
Join my eight week programme, bursting with balanced, quick & easy meal plans that will help you lose fat and build muscle safely. With the perfect ratio of protein, carbohydrate & fat, these meal plans for women over 40 will definitely shift that added weight and build muscle along with resistance exercise. Weekly Check Ins gives you the opportunity to meet me, ask questions and get 1:2:1 support and advice that will get you closer to achieving your goals.
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Siobhan, 54, from London says: ‘I’ve lost 2.5 stone/ 16kg and I’ve 7/8lbs left to go. to reach my target. I’ve been trying to lose weight for many, many years to be straight- forward, easy to follow and most of all, it works!’