Achieve the lifestyle and body you deserve with specialised
meal plans and 1:2:1 coaching

Want to get fit, feel healthy & shift those extra kilos? Join my 6 week programme bursting with balanced, quick & easy meal plans that will help you lose fat and build muscle safely. Healthy, balanced & super quick & easy, cooking and meal prep will be a breeze! 

With 15 minute weekly check ins you’ll have the opportunity to meet with me, ask questions & get 1:2:1 support & advice that will get you closer to achieving your goals.

So - let’s get started!

All of this for just £159, or £26/session

Are you tired of restricting calories & doing 4-5 cardio classes a week & still not seeing changes?  Want to turn up for your family & friends and be the best version of you?  My Fabulous 40s Plan is definitely for you! 

With six intensive sessions over three months, you’ll learn to change you’re eating & exercise habits to give your body the nutrition it needs to flourish.  With the perfect ratio of protein, carbohydrate & fat, bespoke meal plans will definitely shift that added weight & build muscle along with resistance exercise. 

 Only £584, or £97/session

Are you struggling with gut problems & you’ve tried avoiding different foods & food groups? Tired of feeling bloated & not having enough energy? I’ll guide you through the different researched dietary treatments aimed to alleviate your symptoms & improve your lifestyle.  Trained in the low FODMAP diet, I’ve worked with hundreds of clients to improve their quality of life and symptoms.  If you need help, I’m here for you.

Initial appointments: £200

Follow up sessions: £170

Are you looking for the perfect gift that promotes health and well-being? Look no further! Emer’s Dietitian Gift Card Voucher is the ultimate present for anyone who wants to embark on a journey towards a healthier lifestyle. Emer will provide personalised nutrition advice tailored to the family or friends unique goals and dietary preferences.

Don't wait! Click the link to purchase your voucher now and make a positive impact on someone's life.