Achieve the lifestyle and body you deserve with specialised meal plans and 1:2:1 coaching
If you’re a woman over 40 and you’ve noticed a change in body shape and weight, despite eating less and exercising more, this is for you...
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Do you want to feel better, have more energy and still eat the foods you enjoy? Turn up for your children, family, friends and be the best version of you? As a registered dietitian, I will help you achieve your goals by developing bespoke meal plans for weight loss. If you’re looking to lose fat, gain muscle, manage IBS, food intolerances or improve your gut health safely, I’m here to help. As we get older, our bodies change and what we need changes too. As a health coach for weight loss and muscle gain, I will ensure you have the knowledge and skills you need to feed your body with the best nutrition for a healthy, energetic lifestyle.
Services to restore your energy and improve your lifestyle
Contact me
Get in touch and I’ll schedule a discovery call so we can figure out what you need. All you have to do is submit a form and I will pick you up and handle the rest.